Hydrogen water and alkaline water are often confused, but only one has real scientific backing. Here’s a side-by-side comparison of benefits and evidence.
Hydrogen water is gaining attention for its antioxidant and recovery benefits. Here’s what the science says and how it compares to alkaline water.
Stacking hyperbaric oxygen therapy with infrared sauna creates a powerful recovery combo. Learn how they work together for healing, performance, and longevity.
Infrared and traditional saunas both boost health, but work differently. Compare benefits, risks, and research to find which sauna suits your lifestyle.
Hyperbaric chambers are a major investment, but leasing and financing options in New Zealand make them more accessible for clinics and individuals.
